Fitness that suits your needs
Consultancy
These are 3 steps
To come up with the right workout program designed just for you!!!!
1. CONSULTATION
After successfully bringing in the right clients, a coach must meet with their clients regularly to understand who they are and establish goals for their program.
2. ASSESSMENT
A coach needs to conduct routine physical assessments to track progress and deliver the same experience to each client. The direction of the assessment will be influenced by the consultation.
3. PROGRAM DESIGN
With a strong understanding of the client (developed in the consultation), the coach will have the information needed to design a long-term program for each individual client.